#2 - How to Treat & Prevent Shoulder Injuries
- Stretching exercises specific to the shoulder
- Stabilizing exercises that are Pilates-based to strengthen the muscles of the shoulder girdle.
- Strengthening exercises specific to the rotator cuff, deltoids, and the scapula (shoulder blades).

Information about "How to Treat & Prevent Shoulder Injuries":  This e-book will teach you the anatomy of the shoulder girdle complex and why it is so susceptible to injury. The most common shoulder injuries or conditions that develop from overuse, under-use, and traumatic injury to the shoulder girdle. This e-book also explains prevention and exercises show with pictures and detailed descriptions of how to first gain range of motion back in the shoulder after injury, then exercises to stabilize and strengthen the shoulder girdle, and then finally how to strengthen the muscles that surround and protect the fragile shoulder complex.

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#3 - The Ultimate Rotator Cuff Training Guide
- Avoid risky, costly surgery
- Improve strength & Safely continue working out while experiencing rotator cuff problems
- Prevent further damage to your painful shoulder 

Information about "The Ultimate Rotator Cuff Training Guide": This book reveals the right exercises to alleviate shoulder pain related to rotator cuff tendonitis, impingement and bursitis in 6 weeks. It teaches you how to avoid 7 common weightlifting errors that cause rotator cuff problems and reveals how to reduce your risk for serious rotator cuff injury and manage arthritis. Including details on how to spot common signs and symptoms of a rotator cuff injury and eliminate your fear of working out if you have history of shoulder pain or prior shoulder problems.

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